Improving Sperm Quality
I had a client who had been trying to conceive for more than 2 years. She found out about 1 year after trying to conceive that her...
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Andrea Kohlmeyer
- Dec 29, 2020
- 3 min
How do I choose the right prenatal vitamin?
A prenatal vitamin is crucial prior to conception, as well as during pregnancy and while breastfeeding. Optimal nutritional health is...
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Andrea Kohlmeyer
- Dec 8, 2020
- 5 min
Preparing for Embryo Transfer Checklist
I am continuing to prepare my body for our next embryo transfer, which will be in the next few months. It is exciting and unbelievable...
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Andrea Kohlmeyer
- Aug 14, 2020
- 4 min
First Appointment for Next Embryo Transfer
After 5 embryo transfers, negative tests, positive tests, a miscarriage, and an embryo not surviving a thaw, I thought I had experienced...
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Andrea Kohlmeyer
- Aug 4, 2020
- 3 min
Supporting a Healthy Lining and Improving Chances of Implantation
I know when I was going through IVF and preparing for our embryo transfers, I would do anything I could to increase my chances of that...
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Andrea Kohlmeyer
- Jul 25, 2020
- 1 min
12 Tops Foods on My Grocery List
I think we often over-complicate nutrition. Our lives are filled with enough stresses, why make living a healthy life and eating...
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Andrea Kohlmeyer
- Apr 19, 2020
- 2 min
PCOS or Diabetes and Controlling Blood Sugars
Maybe you have PCOS or maybe you have diabetes and you are needing to lower your blood sugars so you can increase your chances of...
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Andrea Kohlmeyer
- Mar 23, 2020
- 4 min
Tips for Getting Through Until Certain Fertility Treatments Resume...
I will be the first to admit that I like to-do lists and checking those boxes. Actually, I would consider that to be my biggest...
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Andrea Kohlmeyer
- Mar 16, 2020
- 4 min
8 Months Postpartum and Preparing Body
It is crazy to think that Dakota is 8 months now, time really does fly! It is even crazier that Justin and I are thinking of when is the...
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Andrea Kohlmeyer
- Oct 17, 2019
- 2 min
While you are still waiting for that positive pregnancy test
Waiting for that positive pregnancy test, month after month, is just down right HARD. Each month can feel like a century as you look back...
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Andrea Kohlmeyer
- Aug 31, 2019
- 3 min
1 Year from Miscarriage
July 19th of 2018 marked the day we miscarried our precious little baby that we had so long prayed and hoped for. Exactly one year...
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Andrea Kohlmeyer
- Aug 18, 2019
- 2 min
Eat the Rainbow to Reduce Oxidative Stress
Did you know that oxidative stress is one of four fundamental factors of infertility? Oxidative stress is defined as an imbalance...
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Andrea Kohlmeyer
- Aug 4, 2019
- 2 min
Why Nutrition is Important for Fertility
Food is a necessity to withstand life. And truly, "“Let food be thy medicine and medicine be thy food.” (Hippocrates). Food powers...
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Andrea Kohlmeyer
- Jul 2, 2019
- 4 min
Joy in the Mourning
"What we suffer now, is nothing compared to the glory He will reveal later" Romans 8:18 Going through infertility is likely one of the...
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Andrea Kohlmeyer
- Jun 16, 2019
- 2 min
Fathers Day...and Male Infertility
Today is Father's Day. Father's Day can be a tough day for many--those who have lost their dads, did not have the best father figure,...
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Andrea Kohlmeyer
- May 8, 2019
- 2 min
Mother's Day and the Last Beach Vacation
As I walk along the beach for my daily workout (much better view than a video workout at home!) on our vacation in Fort Walton, FL I am...
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Andrea Kohlmeyer
- Feb 25, 2019
- 2 min
Changing Thoughts of Envy
This was from my devotion for today in the Bible App from the Relational Reset: Unlearning the Habits that Hold You Back by Dr. Laurel...
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Andrea Kohlmeyer
- Feb 16, 2019
- 1 min
Good News but Expressing Sorrow
Here I am now 17 weeks pregnant with our baby blessing. I haven't wrote a blog post since our 2 week wait. It was hard to write a post...
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Andrea Kohlmeyer
- Nov 15, 2018
- 1 min
The 2WW and Trying to Control
The dreaded 2 week wait is almost over for this girl. Since we transferred a 5 day old blastocyst babe, we are able to find out 9 days...
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Andrea Kohlmeyer
- Nov 7, 2018
- 4 min
Frozen Embryo Not Surviving the Thaw
I never thought I would be in this journey, going through infertility treatments. NEVER did I think we would have a miscarriage...that...
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